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3 Day Activation Meditation Retreat
Day 1
CLEARING BLOCKAGES
Lesson 1: Centering practice & Intro breathwork
Lesson 2: Breathwork for getting present (opening nadis)
Lesson 3: Mantras - What - Why & How we use them
Lesson 4: 4 Mantras to Clear the Way
Lesson 5: Protecting Yourself Energetically
Lesson 6: Create a healing forcefield
Day 2
MENTAL CLARITY
Day 3
SPIRITUAL ACTIVATION
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Lesson 1: Centering practice & Intro breathwork
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