Intro to Mindset Meditation


Mindset Meditation

A must for the busy professional, mom, entrepreneur or modern-day super-woman.

This class will help reset your thoughts and clear mental chatter. Meditation is a way to become more clear and focused on who you are and what your purpose is in life. Who doesn't need more of this these days?

Put yourself in the big-leagues. Your life can feel like a marathon sometimes, right? - So, treat yourself like an athelete! Take care of your body temple with regular fitness and nutrition PLUS learn how to create a mind that works for you, not against you.

The mind is likely the most important tool we have to create the body, health and life we desire.

In these weekly sessions you'll learn how to quiet the unhealthy and unnecessary thoughts, in order to really focus your mind where it's meant to be - empowering your for true purpose in this world - your life, your passion, your service and your desires.

Mindset Meditation will help you to:

  • uncover limiting beliefs keeping you from achieving your goals and potential
  • create NEW thought-connections, and create NEW habitual synapses that will rocket-boost you into feeling great on a daily basis
  • increase productivity at work and at home
  • boost your personal life with enhanced relationships
  • boost your sexual and sensual life - we promise, it will happen as a side-effect of training your mind

By learning how to create a new mindset, a mindset that will serve you every day for the rest of your life, you'll shape yourself into the person you've always desired to be.